Thursday, February 6, 2014
If you are interested in a good work out by not working out, then Yoga is the place for you! Whether you have done yoga or not come join my class and explore the beauty of how to work your body without even doing the "normal" workout you would think. Let's see how much you can sweat in this yoga class! The challenge is on! Any questions or concerns please do contact me through here.
Wednesday, February 5, 2014
The Gym's Webpage.
www.poconogym.com
You can check out my yoga classes information here, along with the many other great classes offered at the gym!
You can check out my yoga classes information here, along with the many other great classes offered at the gym!
Tuesday, February 4, 2014
Monday, February 3, 2014
Official Facebook Page!
www.facebook.com/KatsYogaworkout
Like Kat's Yoga workout Facebook Page and spread the word! Maybe someone you know will like to attend the class at the Pocono Gym in Tobyhanna, PA. Even if you just like yoga, like Kat's Yoga workout Facebook Page and maybe you'll see some poses you may have never done before. Keep breathing, Namaste.
Like Kat's Yoga workout Facebook Page and spread the word! Maybe someone you know will like to attend the class at the Pocono Gym in Tobyhanna, PA. Even if you just like yoga, like Kat's Yoga workout Facebook Page and maybe you'll see some poses you may have never done before. Keep breathing, Namaste.
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